In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Tell yourself that nothing is worth losing sleep over and every opportunity leads to growth and learning.
Don't divulge too much; stay away from office politics.
Roger Federer made a winning return to competitive tennis after six months out of the game on Monday, thrilling a packed Rod Laver Arena as he beat qualifier Juergen Melzer 7-5, 3-6, 6-2, 6-2 to reach the Australian Open second round.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Aishwaryaa R Dhanush talks about her father, Rajinikanth.
Chessie King is making people appreciate their flaws and imperfect bodies.
Be mindful of your tone while you try to calm down your child and refrain from yelling, shouting, or hitting, advises Asha Vaghasia, founder, We Positive Parenting.
In these times of panic, they offer smoothing words to cheer you up.
You don't need to visit a super-expensive restaurant for great food. The Bohri Kitchen is one such unique dining option says Harnoor Channi Tiwary
People are less likely to bother you and more likely to listen to you if you walk, sit, and act with awareness, calm, respect, and confidence, says Neeraa Maini Srivastav.
The connection that we have with money will define how it moves into and out of our lives.
It is important for us to remember that it's ok to feel low at times. It's ok to not be ok but it's not ok not to seek help.
Kishore Singh want to have chai pe charcha with Modiji...
If Irrfan could have been our finest professor of empirical philosophy, and Nawaz is our foremost poet of that space halfway between the gutter and the stars, then Jaideep Ahlawat has to be our greatest artist-scientist, asserts Sreehari Nair.
Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.
The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'My entire house turn their backs on me when a cricket match is happening.' 'The minute I look at the TV screen, an Indian player gets out.' 'So if I do enter the room, I have to sit with my back to the TV.'
Shardul Thakur feels the conditions make New Zealand one of the toughest places to play cricket in.
Ahead of the ICC Champions Trophy semi-final against Bangladesh on Thursday, Yuvraj wanted to be in a zone which is miles away from any kind of negativity.
However you may be feeling right after a break-up, you need to remember that there is a light at the end of the tunnel and your grief, however deep it is, will not last forever.
Despite the Oscars, the box office glory, and the universal acclaim, Francis Ford Coppola, I am sure, remembers The Godfather with as much frustration as pride. Like Michael Corleone, he got into it with the best of intentions, and got out of it on top but lost in the heights. Sreehari Nair revisits the film as it turns 50 this month.
'Mother Nature is our greatest teacher and is always showing us the way, if only we would listen.'
One of the most common myths out there is that you just won't have a life outside of work.
It doesn't help to worry about things you cannot change. Focus instead on what you can change, says Prakash Iyer, MD, Kimberly-Clark Lever and Executive Coach.
Meet the fashion designer who is bringing plus-size clothes to Indian women.
Mental health Anu Krishna offers advice on how to take charge of your life.
When you have a proper posture, your lungs will open up and more oxygen will enter your body.
'There are girls out there who are gonna feel self accepting through this film because she's someone who just wants to live her own life. She's not a particularly selfish person, or reckless, but well thought.'
Military officer Trilokchand Raina's mastery at making bombs in an ordnance factory was only getting him a measly salary of rupees ten thousand a month. Not enough to give wings to his son Suresh's cricketing dreams. But, more than two decades after those days of struggle, riding hard work, determination and luck, Raina ended his professional career as an international cricketer recently with plenty of success.
Ranjeet Mohapatra shares his four-step prep strategy.
'Everywhere, people would ask me why I had left films. They wanted to see more of me.' 'Their words were music to my ears.'
Most of us have been in that space at some point in our careers when we think we're better than our bosses. So how do you deal with it? Read on!
Sonali Gupta who became an entrepreneur at 19 tells us why it is important to shed inhibitions and move ahead to carve your own success story.
Feel free, fly all over the sky and feel life.
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